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An Herbal Diary

Dec 21, 2018

Adding herbs to a cold and flu season supply kit is easy and valuable peace of mind. Clear a space in your kitchen apothecary for dried herb blends for tea and steam inhalations, tinctures for prevention and symptoms as well as a few homemade syrups. Please listen in as I share my favorites.

Cold and Flu Kitchen...


Nov 30, 2018

There’s no time like the present moment to stock up on kitchen medicine cabinet remedies that nourish the immune system, both for prevention and treating symptoms. This apple cider vinegar and honey combination is more like cooking than medicine making.

If you’re cooking along while you listen, you will need the...


Nov 5, 2018

Deep roots symbolize durability, resiliency and unfaltering character, they are grounded and strong. For plants, roots are a matter of life or death. Cut off a plant’s roots then replant it, the plant won’t survive. Autumn is the time for roots in the kitchen and in herbalism.

Burdock Root and Carrot Nut Torte: get...


Oct 11, 2018

Autumn and roots go hand and hand. I’m outside foraging through my weedy disarrayed backward to find treasure in the form of horseradish root. Join me for a successful harvest.

Gardening podcasts:

Plantrama

Living Homegrown

Mentions:

Plants: horseradish, pokeweed, nettle, burdock, motherwort

Plant Healer Magazine


Sep 27, 2018

Do you have a top ten herb list? Is yarrow on your list? Some herbs have such a broad compass that they border on constructing a complete kitchen medicine cabinet. Yarrow is one of these herbs. We talk all about it in this materia medica monograph.

Herbrally - herbal monographs, podcast and much more

Latin Name: